Been dealing with a lot and have been trying to find ways to cope, to improve my quality of life. The one thing I have done is join a chat room, people are so support of. I believe it is important to my well being to reach out to people who understand. Family and friends can help but they cant truly relate, that is if they don’t have the same issue. If you are looking to get help but want to stay home, look up anxiety/ depression chat groups. It helps trust me even if you just want to talk about other stuff unrelated.
Okay so this post is going to be a bit of a rant! have you ever just wanted to give up have you ever just questioned life, Do you ever wonder “why me? “. What have I done to put me in this situation, where did I screw up?. Do you ever just feel like all you do is cause hurt and pain to people. You know people love you but you still feel like they are better off without you?
I would love for this to be my typical post where I turn around and make a bad situation good, say ” good things are just hiding around the corner, you just have to seek them”. I’m not though, for the first time I cant find the good in this… In this anxiety!
I cant see the point in life we just live to die, and in the middle we all go through so much good and bad but in the end we don’t remember any of it. I here all the time from people ” just change your thinking” or ‘get help”. No matter how hard you try to get them to understand it is way more complicated. My own father thinks i’m just a lowlife thinks i’m lazy and do nothing. He is the first to judge me and the first to tell me what to do, but not willing to be there and take and be a father. In his eyes I am going no where and he wants to put a timeline on my recovery. He makes me feel like I have de-railed his life, i’m sure I did but don’t take my battle and make it yours. Don’t act like you have helped me when all you do is bitch, about how hard it is for you when you don’t allow me to tell you how hard it is for me. He will always be my dad and I like him but I don’t need this but I cant change or move out. If it where not for friends and my mom I don’t know what I would do.
I don’t know if things will ever change for me, you can want something so bad and love things and people so much and never be good enough for anything never be good enough for your self. The truth of it is people what to tell you how to live and recover but not put in the effort or really care. no one thinking of how much pain they caused until after the fact. you can only get better if you want to and it takes so much fight to do that. Sadly not everyone wants to fight forever. I feel so lost.
So once again been a while, I think my last post was back in October and its now January 2017. I want to talk about my plans, as we know The typical new year new me.
This year I want to start working again and overcome a large portion of my anxiety. I am done with this rut I am stuck in. I will be happy if I can just improve even if just a little. I am exited to see where the year is gonna bring me.